67 vs 0.33) (Abbott personal communication). Therefore, evidence to date suggests that exercise has only modest
benefits this website that, in more recent studies, appear greater for function than pain. Aquatic exercise has been recommended as an exercise option for people with hip osteoarthritis by the American College of Rheumatology with the choice of land- or waterbased exercise dependent on patient preference and ability to perform the exercises (Hochberg et al 2012). While there are several randomised trials of aquatic exercise, it is difficult to draw conclusions from these given their mixed hip and knee osteoarthritis samples. In addition to structured exercise, there is some evidence that behavioural graded activity, an operant treatment approach, may be effective in improving physical activity levels and reducing need for joint replacement in people with hip osteoarthritis. The operant principles include reinforcement of healthy behaviors and withdrawal of attention to pain behaviors to increase the time of performance of daily activities. This approach has been evaluated in a Dutch cluster-randomised trial (Veenhof et al 2006). In this study, 200 people with hip and knee osteoarthritis were randomised into a behavioural graded activity program or usual exercise therapy, delivered
by physiotherapists. Both treatments consisted of a maximum of 18 sessions over 12 weeks while the behavioural graded activity program also Selleckchem Fasudil involved 5 to 7 booster out periods. The results showed similar benefits for pain and functional status from both treatments at 23, 39, and 65 weeks as well as at 5 years (Pisters et al 2010b). However, in participants with hip osteoarthritis, significantly
fewer hip replacement surgeries were performed in the behavioural graded activity group compared with the usual exercise therapy group. A further benefit of the behavioural graded activity program was that participants had significantly better exercise adherence and higher physical activity levels than those in the usual exercise therapy group (Pisters et al 2010a). Given this and the fact that it was no more costly than usual exercise therapy (Coupe et al 2007), behavioural graded activity may be a useful treatment for people with osteoarthritis, particularly those with a relatively low level of physical function in whom greater benefits were found (Veenhof et al 2007). Adherence is a key factor influencing the longer-term effectiveness of exercise in people with osteoarthritis. Although adherence to exercise is often good when commencing a program, it typically declines over time. A complex array of factors can influence adherence to exercise programs in people with osteoarthritis including intrinsic factors such as personal experience and individual attributes and extrinsic factors such as the physical and social environment (Petursdottir et al 2010), as presented in Figure 3.